How to Make Your Nails Grow Stronger

This one is for anyone who suffers from weak and brittle nails for any reason. I hope this will help in strengthening your nails. First of all, you must;

 

What Not to do

 

•    Take time off wearing artificial nails.
•    Stop biting your fingernails.
•    Avoid using harsh products.

 

What to do

 

•    Use a good, nourishing base coat.
•    File your nails into a rounded shape.
•    Moisturize your hands daily.
•    Use latex gloves when washing dishes.
•    Use utility gloves when doing heavy duties.

 

  1. Use  Lemon Juice and Olive Oil

 

  Ingredients

 

   Half a cup of Lemon Juice

   2T of Olive Oil

   Cotton Gloves

 

• Mix a few drops of lemon juice with a tablespoon of the olive oil.
• Stir well.
• Apply and rub lightly the mixture onto your fingernails.
• Wear cotton gloves overnight as you go to bed.
• Continue doing this until you see results
• Your nails will show that they are strong and healthier nails.

 

  2. Use Natural Oils Such as Coconut Oil

 

  Ingredients

 

   Coconut Oil/Jojoba Oil/Almond Oil/  

   Cotton Gloves

 

• Apply either one of the following; coconut oil, jojoba oil, or almond oil to your hands and nails every night before going to bed.
• Slip your hands onto a pair of cotton gloves.
• Leave them on overnight.

 

   3. Healthy Diet and  Supplements

 

Supplements that contain vitamins A, D, C, E, calcium, folic acid, zinc, and omega 3 can help to reduce weak and brittle nails as well as strengthen them. Go ahead and try this and see the results. Good luck!!!